low sugar
🧠 HOW SUGAR AFFECTS YOUR BRAIN 🧠
Sugar is bad for our body, we all know that by now. But several researches now show that it also affects our brain, a...
⛔️A CALORIE IS NOT A CALORIE ⛔️
What is a calorie? The way to measure calories in food was established in the 1800s. Chemist Wilbur Atwater placed fo...